Total time: 45 minutes
Net Carbs are 3% of calories per serving, at 3g per serving. This food is keto-friendly.
How keto-friendly is Dietplan-101.com Jalapeno Jack Cheese Soy Quick Bread (atkins Diet Phase 1 Recipe) Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 26 servings ( 31 g ) |
Amount Per Serving |
Calories: 93 |
Total Fat: 6g |
Saturated Fat: 2g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 26mg |
Sodium: 130mg |
Total Carbohydrates: 3g |
Dietary Fiber: 0g |
Sugar: 2g |
Protein: 7g |
Calcium: 99mg Iron: 1mg |
Potassium: 88mg Vitamin A: 28mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Dietplan-101.com's website to view the recipe instructions. (Via Edamam)