Campbells.com Star-spangled Cupcakes Recipe

Total time: 55 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Campbells.com Star-spangled Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Campbells.com Star-spangled Cupcakes Recipe

  • Net Carbs are 15% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Campbells.com Star-spangled Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 75 g )
Amount Per Serving
Calories: 217
Total Fat: 9g
Saturated Fat: 4g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 36mg
Sodium: 128mg
Total Carbohydrates: 33g
Dietary Fiber: 1g
Sugar: 22g
Protein: 2g
Calcium: 42mg Iron: 1mg
Potassium: 59mg Vitamin A: 59mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 2 1/3cups all-purpose flour
  • 1 1/2teaspoons baking powder
  • 1/2teaspoon baking soda
  • 1/4teaspoon salt
  • 3/4cup (1 1/2 sticks) unsalted butter, softened
  • 1 1/3cups sugar
  • 3 egg
  • 1 teaspoon vanilla extract
  • 1 cup buttermilk
  • 1 container (12 ounces) white frosting
  • 1 container (6 ounces) fresh blueberries
  • 1 container (6 ounces) fresh raspberries

Instructions

Visit Campbells.com's website to view the recipe instructions. (Via Edamam)