Starfinefoods.com Mexican Coleslaw Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is Starfinefoods.com Mexican Coleslaw? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Starfinefoods.com Mexican Coleslaw Recipe

  • Net Carbs are 9% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Starfinefoods.com Mexican Coleslaw Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 145 g )
Amount Per Serving
Calories: 200
Total Fat: 13g
Saturated Fat: 2g
Polyunsaturated Fat: 7g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 5mg
Sodium: 260mg
Total Carbohydrates: 20g
Dietary Fiber: 3g
Sugar: 16g
Protein: 1g
Calcium: 43mg Iron: 0mg
Potassium: 182mg Vitamin A: 38mcg
Vitamin C: 22mg Vitamin D: 0mcg

Ingredients

  • * 4 cup coleslaw mix
  • * 1/4 cup cilantro, finely chopped
  • * 1 lime
  • * 2-3 star red wine vinegar single serving portion pack

Instructions

Visit Starfinefoods.com's website to view the recipe instructions. (Via Edamam)