Tastykitchen.com Basic Banana Bread Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Tastykitchen.com Basic Banana Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Basic Banana Bread Recipe

  • Net Carbs are 13% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Basic Banana Bread Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 75 g )
Amount Per Serving
Calories: 215
Total Fat: 9g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 54mg
Sodium: 173mg
Total Carbohydrates: 30g
Dietary Fiber: 1g
Sugar: 12g
Protein: 4g
Calcium: 76mg Iron: 1mg
Potassium: 116mg Vitamin A: 80mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 2 cups All-purpose Flour, Scant (see Note)
  • ½ cups Granulated Sugar
  • 1 Tablespoon Granulated Sugar
  • 2 teaspoons Baking Powder
  • 1 teaspoon Salt
  • 1 teaspoon Cinnamon
  • ½ cups Unsalted Butter, melted
  • 2 whole Medium Overripe Bananas, Peeled And Mashed
  • ¼ cups Buttermilk
  • 2 whole Large Eggs
  • 1 cup Walnuts, Chopped And Toasted (see Note)

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)