Tastykitchen.com Basic Bread Recipe Recipe

Total time: 265 minutes

Keto Friendliness Gauge

Net Carbs are 20% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Tastykitchen.com Basic Bread Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Basic Bread Recipe Recipe

  • Net Carbs are 20% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Basic Bread Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 62 g )
Amount Per Serving
Calories: 132
Total Fat: 0g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 143mg
Total Carbohydrates: 27g
Dietary Fiber: 1g
Sugar: 0g
Protein: 4g
Calcium: 6mg Iron: 2mg
Potassium: 43mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 package (7g Packet) Dry Active Yeast
  • 1-½ cup Warm Water
  • 4 cups Bread Or All-purpose Unbleached Flour (I Like A Combination Of 2 1/2 Cups Bread Flour And 1 1/2 Cups Wheat, As Well)
  • 1 teaspoon Salt
  • 1 pinch Cornmeal Or Semolina For Coating The Baking Pan

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)