La Times Basic Scones Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is La Times Basic Scones? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for La Times Basic Scones Recipe

  • Net Carbs are 13% of calories per serving, at 43g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

La Times Basic Scones Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 103 g )
Amount Per Serving
Calories: 321
Total Fat: 14g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 37mg
Sodium: 244mg
Total Carbohydrates: 44g
Dietary Fiber: 1g
Sugar: 9g
Protein: 6g
Calcium: 218mg Iron: 1mg
Potassium: 101mg Vitamin A: 117mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3 cups (12¾ ounces) flour
  • 4 teaspoons baking powder
  • 3/4 teaspoon salt
  • 1/4 cup sugar
  • 1/2 cup (1 stick) cold butter, cut into ½-inch pieces
  • 1 cup cold buttermilk, milk or cream
  • 2 tablespoons heavy cream
  • 2 teaspoons turbinado or coarse decorating sugar

Instructions

Visit La Times's website to view the recipe instructions. (Via Edamam)