Runninsrilankan.com Cheesy Cheddar Stuffed Turkey Balls Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Runninsrilankan.com Cheesy Cheddar Stuffed Turkey Balls? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Runninsrilankan.com Cheesy Cheddar Stuffed Turkey Balls Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Runninsrilankan.com Cheesy Cheddar Stuffed Turkey Balls Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 109 g )
Amount Per Serving
Calories: 177
Total Fat: 10g
Saturated Fat: 4g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 90mg
Sodium: 223mg
Total Carbohydrates: 3g
Dietary Fiber: 1g
Sugar: 1g
Protein: 19g
Calcium: 100mg Iron: 1mg
Potassium: 248mg Vitamin A: 65mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • * 1 lb package ground turkey 1.25
  • * 1/2 onion finely chopped
  • * piece of ginger finely chopped
  • * 2 clove garlic also finely chopped
  • * 1/4 teaspoon salt
  • * 1/2 teaspoon pepper
  • * 1 teaspoon turmeric
  • * 1 teaspoon paprika
  • * 2 teaspoon chopped cilantro
  • * 1/2 cup cabot seriously sharp cheddar cheese grated
  • * 1 egg

Instructions

Visit Runninsrilankan.com's website to view the recipe instructions. (Via Edamam)