Cabotcheese.coop Carrot Cake Recipes Recipe

Total time: 55 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cabotcheese.coop Carrot Cake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Cabotcheese.coop Carrot Cake Recipes Recipe

  • Net Carbs are 13% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Cabotcheese.coop Carrot Cake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 85 g )
Amount Per Serving
Calories: 236
Total Fat: 10g
Saturated Fat: 1g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 33mg
Sodium: 198mg
Total Carbohydrates: 33g
Dietary Fiber: 2g
Sugar: 20g
Protein: 4g
Calcium: 71mg Iron: 1mg
Potassium: 124mg Vitamin A: 129mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • cooking spray
  • 1/2 cup crushed pineapple
  • 1 1/2 cups finely grated carrots
  • 1/2 cup chopped pecans or walnuts
  • 1 1/3 cups King Arthur Unbleached All-Purpose Flour, fluffed with fork or whisk before measuring
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1 cup packed dark brown sugar (forced through strainer if lumpy)
  • 1/2 cup Cabot 2% Plain Greek-Style Yogurt or Cabot Plain Greek-Style Yogurt
  • 1/4 cup vegetable oil
  • 2 large eggs
  • 1 teaspoon pure vanilla extract

Instructions

Visit Cabotcheese.coop's website to view the recipe instructions. (Via Edamam)