Cabotcheese.coop Greek Yogurt Chocolate Pudding Recipes Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Cabotcheese.coop Greek Yogurt Chocolate Pudding Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cabotcheese.coop Greek Yogurt Chocolate Pudding Recipes Recipe

  • Net Carbs are 8% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cabotcheese.coop Greek Yogurt Chocolate Pudding Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 1 servings   ( 319 g )
Amount Per Serving
Calories: 327
Total Fat: 17g
Saturated Fat: 10g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 38mg
Sodium: 139mg
Total Carbohydrates: 29g
Dietary Fiber: 4g
Sugar: 22g
Protein: 23g
Calcium: 226mg Iron: 2mg
Potassium: 207mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup Cabot 2% Vanilla Bean Greek-Style Yogurt
  • 2 tablespoons unsweetened chocolate cocoa powder
  • 1 tablespoon maple syrup (more or less to taste)

Instructions

Visit Cabotcheese.coop's website to view the recipe instructions. (Via Edamam)