Betty Crocker Beef And Potato Skillet Dinner With Roasted Red Pepper Sauce Recipes Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Betty Crocker Beef And Potato Skillet Dinner With Roasted Red Pepper Sauce Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Beef And Potato Skillet Dinner With Roasted Red Pepper Sauce Recipes Recipe

  • Net Carbs are 6% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Betty Crocker Beef And Potato Skillet Dinner With Roasted Red Pepper Sauce Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 427 g )
Amount Per Serving
Calories: 471
Total Fat: 25g
Saturated Fat: 9g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 100mg
Sodium: 394mg
Total Carbohydrates: 34g
Dietary Fiber: 4g
Sugar: 5g
Protein: 29g
Calcium: 126mg Iron: 4mg
Potassium: 1355mg Vitamin A: 232mcg
Vitamin C: 194mg Vitamin D: 0mcg

Ingredients

  • 1 jar (7 or 7.25 oz) roasted red bell peppers, drained
  • 1/2 cup half-and-half
  • 4 teaspoons vegetable oil
  • 1 bag (20 oz) refrigerated cooked diced potatoes with onions
  • 1 lb boneless beef sirloin steak, cut into thin strips
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 bag (12 oz) Green Giant™ Steamers™ frozen broccoli florets, thawed
  • 1 teaspoon chopped fresh tarragon leaves

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)