San Francisco Gate Crispy Sourdough Stuffing With Porcini & Chestnuts Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is San Francisco Gate Crispy Sourdough Stuffing With Porcini & Chestnuts? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for San Francisco Gate Crispy Sourdough Stuffing With Porcini & Chestnuts Recipe

  • Net Carbs are 10% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

San Francisco Gate Crispy Sourdough Stuffing With Porcini & Chestnuts Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 140 g )
Amount Per Serving
Calories: 272
Total Fat: 16g
Saturated Fat: 8g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 30mg
Sodium: 325mg
Total Carbohydrates: 29g
Dietary Fiber: 2g
Sugar: 3g
Protein: 5g
Calcium: 73mg Iron: 2mg
Potassium: 405mg Vitamin A: 106mcg
Vitamin C: 12mg Vitamin D: 0mcg

Ingredients

  • 8 to 9 cups cubed (about 1/2-inch) crustless sourdough bread
  • 6 ounces (12 tablespoons) butter
  • -- Kosher salt and freshly ground pepper to taste
  • 3 tablespoons grapeseed oil or peanut oil
  • 5 cups diced (about 1/2-inch) porcini mushrooms or King Trumpet, oyster, portobello or cremini mushrooms
  • 1 1/2 cups diced onion
  • 1 3/4 cups thinly sliced celery
  • 2 cups quartered prepared chestnuts (available in jars in the specialty foods section of some markets)
  • 3 tablespoons julienned fresh sage

Instructions

Visit San Francisco Gate's website to view the recipe instructions. (Via Edamam)