Cabotcheese.coop Macaroni Casserole With Three Cabot Cheeses Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Cabotcheese.coop Macaroni Casserole With Three Cabot Cheeses Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cabotcheese.coop Macaroni Casserole With Three Cabot Cheeses Recipes Recipe

  • Net Carbs are 6% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cabotcheese.coop Macaroni Casserole With Three Cabot Cheeses Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 125 g )
Amount Per Serving
Calories: 340
Total Fat: 20g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 57mg
Sodium: 422mg
Total Carbohydrates: 23g
Dietary Fiber: 1g
Sugar: 2g
Protein: 18g
Calcium: 414mg Iron: 1mg
Potassium: 201mg Vitamin A: 163mcg
Vitamin C: 3mg Vitamin D: 1mcg

Ingredients

  • 1 cup Cabot Sharp Cheddar, grated (about 4 ounces)
  • 1 cup Cabot Tomato Basil Cheddar, grated (about 4 ounces)
  • 1 cup Cabot Colby Jack, grated (about 4 ounces)
  • 1 1/2 cups macaroni
  • 1/4 cup milk
  • 2 tablespoons dijon-style mustard
  • 2 plum tomatoes, each cut in 8 wedges
  • 2 medium mushrooms, thinly sliced

Instructions

Visit Cabotcheese.coop's website to view the recipe instructions. (Via Edamam)