Group Recipes Cabot Cheddar Soda Bread Recipe Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 20g per serving. This food is keto-friendly.

How keto-friendly is Group Recipes Cabot Cheddar Soda Bread Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Group Recipes Cabot Cheddar Soda Bread Recipe Recipe

  • Net Carbs are 12% of calories per serving, at 20g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Group Recipes Cabot Cheddar Soda Bread Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 61 g )
Amount Per Serving
Calories: 162
Total Fat: 6g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 31mg
Sodium: 271mg
Total Carbohydrates: 21g
Dietary Fiber: 1g
Sugar: 1g
Protein: 5g
Calcium: 121mg Iron: 1mg
Potassium: 69mg Vitamin A: 54mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • Ingredients:
  • 2 ½ cups king arthur all-purpose flour
  • 2 tsp. baking powder
  • 1 tsp. baking soda
  • ½ tsp. salt
  • 4 tbs. cold cabot salted butter, cut into pieces
  • 8-oz cabot sharp or extra sharp cheddar, grated and lightly packed ( about 2 cups )
  • 1 cup buttermilk
  • 1 large egg

Instructions

Visit Group Recipes's website to view the recipe instructions. (Via Edamam)