Good Housekeeping Southwestern Cranberry Sauce Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 26% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Good Housekeeping Southwestern Cranberry Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Good Housekeeping Southwestern Cranberry Sauce Recipe

  • Net Carbs are 26% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Good Housekeeping Southwestern Cranberry Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 77 g )
Amount Per Serving
Calories: 141
Total Fat: 0g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 179mg
Total Carbohydrates: 37g
Dietary Fiber: 1g
Sugar: 35g
Protein: 0g
Calcium: 11mg Iron: 0mg
Potassium: 70mg Vitamin A: 2mcg
Vitamin C: 12mg Vitamin D: 0mcg

Ingredients

  • 1 medium lemon
  • 1 bag cranberries
  • ½ c. honey
  • ¼ c. cider vinegar
  • 1 tsp. mustard seeds
  • ½ tsp. salt
  • ½ tsp. ground black pepper
  • 1 pickled jalapeño chile

Instructions

Visit Good Housekeeping's website to view the recipe instructions. (Via Edamam)