Sugardishme.com Bailey’s Irish Banana Cupcakes Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Sugardishme.com Bailey’s Irish Banana Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Sugardishme.com Bailey’s Irish Banana Cupcakes Recipe

  • Net Carbs are 11% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Sugardishme.com Bailey’s Irish Banana Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 96 g )
Amount Per Serving
Calories: 303
Total Fat: 17g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 69mg
Sodium: 198mg
Total Carbohydrates: 35g
Dietary Fiber: 1g
Sugar: 22g
Protein: 3g
Calcium: 45mg Iron: 1mg
Potassium: 149mg Vitamin A: 160mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • * 1/2 cup unsalted butter, melted and cooled
  • * 3/4 cup granulated sugar
  • * 2 large egg
  • * 4 medium very ripe banana, mashed
  • * 1 teaspoon vanilla
  • * 1 1/2 cup all purpose flour
  • * 1 teaspoon baking powder
  • * 1/2 teaspoon baking soda
  • * 1/4 teaspoon salt
  • * for the frosting:
  • * 1 (8 ounce) package cream cheese, softened
  • * 1/2 cup unsalted butter, softened
  • * 1-1 1/2 cup powdered sugar, sifted
  • * 1/4 teaspoon salt
  • * 1 teaspoon vanilla
  • * 2 tablespoon bailey's irish cream liqueur (plu more if needed to

Instructions

Visit Sugardishme.com's website to view the recipe instructions. (Via Edamam)