Dessertsrequired.com Bailey’s Chocolate Mousse Cheesecake Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Dessertsrequired.com Bailey’s Chocolate Mousse Cheesecake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Dessertsrequired.com Bailey’s Chocolate Mousse Cheesecake Recipe

  • Net Carbs are 12% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Dessertsrequired.com Bailey’s Chocolate Mousse Cheesecake Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 79 g )
Amount Per Serving
Calories: 318
Total Fat: 17g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 54mg
Sodium: 149mg
Total Carbohydrates: 41g
Dietary Fiber: 2g
Sugar: 33g
Protein: 4g
Calcium: 28mg Iron: 2mg
Potassium: 143mg Vitamin A: 83mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1 package nabisco famou chocolate wafer
  • * 2 tablespoon sugar
  • * 1 1/2 ounce semisweet chocolate
  • * 5 tablespoon unsalted butter, melted
  • * filling:
  • * 4 - 8 ounce package cream cheese, room temperature
  • * 1 1/4 cup sugar
  • * 4 egg
  • * 1/3 cup bailey's irish cream
  • * 1 teaspoon vanilla extract
  • * 12 ounce semisweet chocolate, melted
  • * topping:
  • * 2 ounce semisweet chocolate
  • * 2 tablespoon heavy whipping cream

Instructions

Visit Dessertsrequired.com's website to view the recipe instructions. (Via Edamam)