Allrecipes Irish Whiskey Muffins Recipes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Allrecipes Irish Whiskey Muffins Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes Irish Whiskey Muffins Recipes Recipe

  • Net Carbs are 12% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes Irish Whiskey Muffins Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 60 g )
Amount Per Serving
Calories: 187
Total Fat: 9g
Saturated Fat: 5g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 35mg
Sodium: 139mg
Total Carbohydrates: 23g
Dietary Fiber: 1g
Sugar: 7g
Protein: 3g
Calcium: 84mg Iron: 1mg
Potassium: 53mg Vitamin A: 79mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/3 cup white sugar
  • 2 teaspoons Irish cream liqueur (such as Baileys®)
  • 2 teaspoons Irish whiskey
  • 7 fluid ounces milk, or as needed
  • 1 egg
  • 1/2 cup butter, melted

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)