Recipezaar.com Irish Cream Chocolate Mousse Pie Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Recipezaar.com Irish Cream Chocolate Mousse Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipezaar.com Irish Cream Chocolate Mousse Pie Recipe

  • Net Carbs are 10% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipezaar.com Irish Cream Chocolate Mousse Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 105 g )
Amount Per Serving
Calories: 338
Total Fat: 19g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 27mg
Sodium: 144mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 24g
Protein: 5g
Calcium: 59mg Iron: 2mg
Potassium: 178mg Vitamin A: 79mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 teaspoon vanilla
  • 1 (6 ounce) chocolate crumb crusts, ready crust
  • 3/4 cup milk (whole or 2%)
  • 2 cups frozen whipped topping
  • 6 ounces semi-sweet chocolate chips
  • 3/4 cup Baileys Irish Cream
  • 1 (1/4 ounce) envelope unflavored gelatin

Instructions

Visit Recipezaar.com's website to view the recipe instructions. (Via Edamam)