Floatingkitchen.net Bailey’s And Chocolate Mini-cheesecakes Recipes Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is Floatingkitchen.net Bailey’s And Chocolate Mini-cheesecakes Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Floatingkitchen.net Bailey’s And Chocolate Mini-cheesecakes Recipes Recipe

  • Net Carbs are 6% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Floatingkitchen.net Bailey’s And Chocolate Mini-cheesecakes Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 83 g )
Amount Per Serving
Calories: 309
Total Fat: 24g
Saturated Fat: 13g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 88mg
Sodium: 185mg
Total Carbohydrates: 18g
Dietary Fiber: 1g
Sugar: 14g
Protein: 5g
Calcium: 58mg Iron: 1mg
Potassium: 145mg Vitamin A: 209mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 tablespoons unsalted butter, melted
  • 3/4 cups chocolate graham cracker crumbs (from about 7-8 graham crackers)
  • 1 1/2 tsp. instant coffee or espresso powder
  • 2 (8 ounce) packages cream cheese, softened
  • 1/2 cup sugar
  • 2 eggs
  • 1 tablespoon unsweetened cocoa powder
  • 5 tablespoons Bailey’s Irish Cream
  • 1/3 cup heavy whipping cream
  • 3.5 ounces good quality dark chocolate, chopped
  • 2 tablespoons Bailey’s Irish Cream

Instructions

Visit Floatingkitchen.net's website to view the recipe instructions. (Via Edamam)