Lifeloveandsugar.com Mini Baileys Chocolate Cheesecakes Recipes Recipe

Total time: 65 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Lifeloveandsugar.com Mini Baileys Chocolate Cheesecakes Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Lifeloveandsugar.com Mini Baileys Chocolate Cheesecakes Recipes Recipe

  • Net Carbs are 9% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Lifeloveandsugar.com Mini Baileys Chocolate Cheesecakes Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 13 servings   ( 90 g )
Amount Per Serving
Calories: 294
Total Fat: 19g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 82mg
Sodium: 120mg
Total Carbohydrates: 27g
Dietary Fiber: 1g
Sugar: 24g
Protein: 4g
Calcium: 53mg Iron: 1mg
Potassium: 123mg Vitamin A: 194mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup oreo crumbs
  • 2 tbsp butter, melted
  • 12 ounces (339g) cream cheese, room temperature
  • 1/2 cup (207g) sugar
  • 6 tbsp (42g) cocoa
  • 1/2 cup (120ml) sour cream
  • 1/2 tsp vanilla extract
  • 1/4 cup (60ml) Irish Cream Liqueur
  • 2 eggs
  • 3/4 cup (180ml) heavy whipping cream
  • 6 tbsp (43g) powdered sugar
  • 2 tbsp (30ml) Irish Cream Liqueur
  • chocolate sauce

Instructions

Visit Lifeloveandsugar.com's website to view the recipe instructions. (Via Edamam)