Ifyougiveablondeakitchen.com Bailey’s Chocolate Whoopie Pies Recipes Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Ifyougiveablondeakitchen.com Bailey’s Chocolate Whoopie Pies Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Ifyougiveablondeakitchen.com Bailey’s Chocolate Whoopie Pies Recipes Recipe

  • Net Carbs are 15% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Ifyougiveablondeakitchen.com Bailey’s Chocolate Whoopie Pies Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 70 g )
Amount Per Serving
Calories: 259
Total Fat: 10g
Saturated Fat: 6g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 162mg
Total Carbohydrates: 40g
Dietary Fiber: 1g
Sugar: 30g
Protein: 2g
Calcium: 25mg Iron: 1mg
Potassium: 70mg Vitamin A: 85mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 cups all-purpose flour
  • ½ cup cocoa
  • 1 ¼ teaspoons baking soda
  • 1 teaspoon espresso powder
  • 1 teaspoon sea salt
  • 1/2 cup (1 stick) butter, room temperature
  • 1 cup light brown sugar
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup buttermilk, room temperature
  • 1 1/2 sticks butter, room temperature
  • 4 1/2 cups powdered sugar
  • 6 tbsp Baileys Irish Cream Liqueur (or until desired consistency)

Instructions

Visit Ifyougiveablondeakitchen.com's website to view the recipe instructions. (Via Edamam)