Realfoodbydad.com Baileys Cookies And Cream Popsicles Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Realfoodbydad.com Baileys Cookies And Cream Popsicles? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Realfoodbydad.com Baileys Cookies And Cream Popsicles Recipe

  • Net Carbs are 14% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Realfoodbydad.com Baileys Cookies And Cream Popsicles Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 51 g )
Amount Per Serving
Calories: 183
Total Fat: 5g
Saturated Fat: 3g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 16mg
Sodium: 390mg
Total Carbohydrates: 26g
Dietary Fiber: 1g
Sugar: 22g
Protein: 1g
Calcium: 8mg Iron: 1mg
Potassium: 54mg Vitamin A: 48mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1 3.4 oz jell o instant vanilla pudding
  • * 1 1/2 cup oreo cookie, coarsely chopped
  • * 2/3 cup bailey irish cream, divided use
  • * 1 3.4 oz jell o instant chocolate pudding

Instructions

Visit Realfoodbydad.com's website to view the recipe instructions. (Via Edamam)