Tastykitchen.com Baileys And Chocolate Raspberry Dessert Recipe

Total time: 55 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Tastykitchen.com Baileys And Chocolate Raspberry Dessert? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Tastykitchen.com Baileys And Chocolate Raspberry Dessert Recipe

  • Net Carbs are 9% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Tastykitchen.com Baileys And Chocolate Raspberry Dessert Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 126 g )
Amount Per Serving
Calories: 449
Total Fat: 30g
Saturated Fat: 15g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 89mg
Sodium: 324mg
Total Carbohydrates: 41g
Dietary Fiber: 2g
Sugar: 18g
Protein: 4g
Calcium: 89mg Iron: 2mg
Potassium: 172mg Vitamin A: 225mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • FOR THE CAKE:
  • 1 box Dark Chocolate Cake Mix, 18-20 Ounce Box
  • Additional Required Ingredients Specified On The Cake Mix Box (typically Water, Eggs And Oil)
  • FOR THE WHIPPED CREAM:
  • 4 cups Chilled Heavy Whipping Cream
  • ½ cups Powdered Sugar
  • 1 Tablespoon Plus 1 Teaspoon Bailey's Irish Cream
  • FOR THE DESSERT:
  • 5 cups Broken Up Pieces Of Chocolate Cake (1/4 Cup Per Serving Dish Or Large Shot Glass)
  • 1-¼ cup Bailey's Irish Cream (3 Teaspoons Per Serving Dish Or Large Shot Glass)
  • 80 whole Raspberries (4 Raspberries Per Serving Dish Or Large Shot Glass)

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)