Foodista Baileys Caramel Liqueur And Butterscotch Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Foodista Baileys Caramel Liqueur And Butterscotch Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Foodista Baileys Caramel Liqueur And Butterscotch Cookies Recipe

  • Net Carbs are 12% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Foodista Baileys Caramel Liqueur And Butterscotch Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 64 g )
Amount Per Serving
Calories: 277
Total Fat: 14g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 1g
Cholesterol: 61mg
Sodium: 209mg
Total Carbohydrates: 35g
Dietary Fiber: 1g
Sugar: 19g
Protein: 3g
Calcium: 18mg Iron: 1mg
Potassium: 48mg Vitamin A: 122mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 sticks unsalted butter, room temperature
  • 3/4 cup brown sugar
  • 1/4 cup granulated sugar
  • 3.4 ounce package butterscotch instant pudding mix
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 teaspoons Baileys Caramel Liqueur
  • 2 1/4 cups plus 1 tablespoon all purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 3/4 cup butterscotch chips

Instructions

Visit Foodista's website to view the recipe instructions. (Via Edamam)