Serious Eats Guinness Week: Beeramisu Recipe Recipe

Total time: 720 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Serious Eats Guinness Week: Beeramisu Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Guinness Week: Beeramisu Recipe Recipe

  • Net Carbs are 9% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Guinness Week: Beeramisu Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 143 g )
Amount Per Serving
Calories: 445
Total Fat: 26g
Saturated Fat: 14g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 148mg
Sodium: 215mg
Total Carbohydrates: 41g
Dietary Fiber: 0g
Sugar: 20g
Protein: 7g
Calcium: 68mg Iron: 1mg
Potassium: 123mg Vitamin A: 295mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 pound mascarpone, softened
  • 3/4 cup granulated sugar
  • 3/4 cup heavy whipping cream
  • 1/2 cup plus 2 tablespoons plus 1/2 cup Irish Cream such as Bailey's or Carolan's, divided
  • 8 ounces Guinness
  • 36 savoiardi (Italian ladyfingers)
  • Small bar good-quality chocolate, for shaving

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)