Food52 Spicy Chocolate Mousse Crepe Cake Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food52 Spicy Chocolate Mousse Crepe Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Spicy Chocolate Mousse Crepe Cake Recipe

  • Net Carbs are 9% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Spicy Chocolate Mousse Crepe Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 167 g )
Amount Per Serving
Calories: 437
Total Fat: 28g
Saturated Fat: 16g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 124mg
Sodium: 150mg
Total Carbohydrates: 44g
Dietary Fiber: 4g
Sugar: 26g
Protein: 9g
Calcium: 111mg Iron: 3mg
Potassium: 350mg Vitamin A: 199mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 1/2 cups all purpose flour
  • 1/2 cup good quality dutch processed cocoa powder
  • 1 1/2 teaspoons ground corriander
  • 2 teaspoons cinnamon
  • 1/4 teaspoon ground cloves
  • 1/2 teaspoon kosher salt
  • 2 tablespoons sugar
  • 2 cups whole milk
  • 3 eggs
  • 1 teaspoon vanilla extract
  • 5 tablespoons unsalted butter, melted and cooled
  • 3 tablespoons unsalted butter, melted and cooled
  • 12 ounces bittersweet chocolate, finely chopped
  • 2/3 cup whole milk
  • 2 tablespoons ginger, peeled and thinly sliced
  • 2 star anise pods
  • 2 large egg yolks
  • 4 large egg whites
  • 3 tablespoons sugar
  • 1 teaspoon vanilla
  • 1 tablespoon dark rum
  • 1 cup heavy whipping cream
  • 2 tablespoons sugar
  • crystallized ginger and shaved chocolate, to garnish

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)