Food52 Endive With Bacon And Buttermilk Ranch Dressing Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Food52 Endive With Bacon And Buttermilk Ranch Dressing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Endive With Bacon And Buttermilk Ranch Dressing Recipe

  • Net Carbs are 2% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Endive With Bacon And Buttermilk Ranch Dressing Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 175 g )
Amount Per Serving
Calories: 264
Total Fat: 24g
Saturated Fat: 6g
Polyunsaturated Fat: 9g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 29mg
Sodium: 406mg
Total Carbohydrates: 7g
Dietary Fiber: 3g
Sugar: 2g
Protein: 6g
Calcium: 71mg Iron: 1mg
Potassium: 321mg Vitamin A: 30mcg
Vitamin C: 9mg Vitamin D: 0mcg

Ingredients

  • 1/4 cup mayonnaise
  • 2 tablespoons sour cream
  • 1 teaspoon minced shallot
  • 1 clove garlic, crushed and minced
  • 1 teaspoon lemon zest
  • 1/4 teaspoon mustard powder
  • 1/2 cup buttermilk, shaken vigorously
  • 1 to 2 tablespoons lemon juice
  • 1 splash sherry vinegar
  • 2 tablespoons minced parsley, plus more for garnish
  • 2 teaspoons minced chives, plus more for garnish
  • 1 teaspoon thyme leaves, plus more for garnish
  • ground black pepper to taste
  • 1/4 pound thick-cut bacon
  • 6 Belgian endives
  • sea salt, to taste
  • ground black pepper, to taste
  • 1 teaspoon minced fresh herbs

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)