Epicurious Roasted Loin Of Veal With Foie Gras And Cherry-red Grape Sauce Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 16g per serving. This food is keto-friendly.

How keto-friendly is Epicurious Roasted Loin Of Veal With Foie Gras And Cherry-red Grape Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Roasted Loin Of Veal With Foie Gras And Cherry-red Grape Sauce Recipe

  • Net Carbs are 2% of calories per serving, at 16g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Epicurious Roasted Loin Of Veal With Foie Gras And Cherry-red Grape Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 421 g )
Amount Per Serving
Calories: 685
Total Fat: 45g
Saturated Fat: 17g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 22g
Trans Fat: 0g
Cholesterol: 184mg
Sodium: 359mg
Total Carbohydrates: 17g
Dietary Fiber: 1g
Sugar: 13g
Protein: 40g
Calcium: 53mg Iron: 5mg
Potassium: 853mg Vitamin A: 252mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 2 cups low-salt chicken broth
  • 1 cup beef broth
  • 2 cups dry red wine
  • 1 1/2 cups small seedless red grapes
  • 1/4 cup (packed) golden brown sugar
  • 1 teaspoon Worcestershire sauce
  • 1/2 cup drained wild cherries in syrup (such as amarena)*
  • 1 3 1/2-pound trimmed boneless veal strip loin
  • 2 tablespoons olive oil plus more for brushing
  • 1 tablespoon chopped fresh rosemary plus whole sprigs for garnish
  • 1 tablespoon chopped fresh thyme plus whole sprigs for garnish
  • 1 6- to 8-ounce block cooked duck foie gras, cut lengthwise into 1/4-inch-thick slices (optional)
  • *Available at specialty foods stores and online from buonitalia.com.

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)