Littlefamilyadventure.com Holiday Breakfast Eggnog Bread Pudding Recipes Recipe

Total time: 70 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Littlefamilyadventure.com Holiday Breakfast Eggnog Bread Pudding Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Littlefamilyadventure.com Holiday Breakfast Eggnog Bread Pudding Recipes Recipe

  • Net Carbs are 12% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Littlefamilyadventure.com Holiday Breakfast Eggnog Bread Pudding Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 11 servings   ( 203 g )
Amount Per Serving
Calories: 375
Total Fat: 17g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 193mg
Sodium: 333mg
Total Carbohydrates: 45g
Dietary Fiber: 1g
Sugar: 31g
Protein: 11g
Calcium: 183mg Iron: 2mg
Potassium: 298mg Vitamin A: 182mcg
Vitamin C: 1mg Vitamin D: 2mcg

Ingredients

  • 1 loaf whole grain French Bread, sliced
  • 4 ounces salted butter, softened
  • 1/2 cup raisins
  • 3 cups Hiland Dairy Eggnog
  • 2 cups Hiland Dairy Whole Milk
  • 5 eggs
  • 4 egg yolks
  • 1/2 cup cane sugar
  • 1/2 cup light brown sugar
  • Pinch of salt
  • 2 Tablespoons Bourbon or whiskey
  • powdered sugar
  • maple syrup

Instructions

Visit Littlefamilyadventure.com's website to view the recipe instructions. (Via Edamam)