Foodista Rosemary, Olive Oil And Sea Salt Sundae Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 8g per serving. This food is keto-friendly.

How keto-friendly is Foodista Rosemary, Olive Oil And Sea Salt Sundae? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Foodista Rosemary, Olive Oil And Sea Salt Sundae Recipe

  • Net Carbs are 4% of calories per serving, at 8g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Foodista Rosemary, Olive Oil And Sea Salt Sundae Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 98 g )
Amount Per Serving
Calories: 211
Total Fat: 19g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 63mg
Sodium: 226mg
Total Carbohydrates: 8g
Dietary Fiber: 0g
Sugar: 7g
Protein: 2g
Calcium: 89mg Iron: 0mg
Potassium: 113mg Vitamin A: 183mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 cup heavy cream (go ahead, choose organic. it tastes better)
  • 2 cups half and half
  • 1 cup minus 1 tbsp. granulated sugar
  • 2 tablespoons dark brown sugar
  • 1 vanilla bean, split and scraped
  • 2 inches six sprigs fresh rosemary, plus extra to garnish
  • high-quality extra virgin olive oil, for drizzling
  • flake sea salt or sel gris

Instructions

Visit Foodista's website to view the recipe instructions. (Via Edamam)