Net Carbs are 2% of calories per serving, at 5g per serving. This food is keto-friendly.
How keto-friendly is Karlijnskitchen.com Quinoa Salad With Feta And Grilled Veggies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 138 g ) |
Amount Per Serving |
Calories: 229 |
Total Fat: 14g |
Saturated Fat: 4g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 69mg |
Sodium: 320mg |
Total Carbohydrates: 6g |
Dietary Fiber: 1g |
Sugar: 1g |
Protein: 19g |
Calcium: 45mg Iron: 1mg |
Potassium: 296mg Vitamin A: 64mcg |
Vitamin C: 13mg Vitamin D: 0mcg |
Visit Karlijnskitchen.com's website to view the recipe instructions. (Via Edamam)