Tastykitchen.com Sweet, Tangy & Crunchy Slaw Recipe

Total time: 5 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Tastykitchen.com Sweet, Tangy & Crunchy Slaw? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Sweet, Tangy & Crunchy Slaw Recipe

  • Net Carbs are 15% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Sweet, Tangy & Crunchy Slaw Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 136 g )
Amount Per Serving
Calories: 224
Total Fat: 9g
Saturated Fat: 1g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 4mg
Sodium: 315mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 31g
Protein: 1g
Calcium: 36mg Iron: 0mg
Potassium: 138mg Vitamin A: 26mcg
Vitamin C: 16mg Vitamin D: 0mcg

Ingredients

  • 2 bags (16 Oz Each) Coleslaw Veggie Mix
  • 1 cup Sugar
  • ½ cups Distilled Vinegar
  • ¼ cups Apple Cider Vinegar
  • 2 teaspoons Kosher Salt
  • 2 teaspoons Celery Salt
  • ½ teaspoons Ground Mustard Powder
  • ½ teaspoons Ground White Pepper
  • 1 teaspoon Granulated Onion
  • 1 teaspoon Black Pepper, Ground Fresh
  • 1 whole Lemon, Juiced (approximately 2 Tablespoons)

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)