Allrecipes Grilled Avocado And Veggie Tacos Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Allrecipes Grilled Avocado And Veggie Tacos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Allrecipes Grilled Avocado And Veggie Tacos Recipe

  • Net Carbs are 9% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Allrecipes Grilled Avocado And Veggie Tacos Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 399 g )
Amount Per Serving
Calories: 369
Total Fat: 20g
Saturated Fat: 5g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 17mg
Sodium: 367mg
Total Carbohydrates: 43g
Dietary Fiber: 10g
Sugar: 10g
Protein: 9g
Calcium: 188mg Iron: 2mg
Potassium: 896mg Vitamin A: 96mcg
Vitamin C: 154mg Vitamin D: 0mcg

Ingredients

  • 1 medium zucchini, cut lengthwise into 1/2-inch slices
  • 1 medium summer squash, cut lengthwise into 1/2-inch slices
  • 1 sweet onion, sliced
  • 1 red bell pepper, cored and cut into quarters
  • 1 orange or yellow bell pepper, cored and cut into quarters
  • 2 tablespoons vegetable oil
  • 1 medium lime, halved
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1 ripe avocado, halved and pitted
  • 8 (6 inch) corn or flour tortillas, warmed
  • 1/2 cup crumbled cotija or feta cheese
  • 1 teaspoon Fresh cilantro

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)