Net Carbs are 10% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is 80breakfasts.blogspot.com Roasted And Grilled Veggie Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Click on the icon to expand each section below
Nutrition FactsServing Size: 2 servings ( 848 g ) |
Amount Per Serving |
Calories: 345 |
Total Fat: 13g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 8g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 1934mg |
Total Carbohydrates: 57g |
Dietary Fiber: 24g |
Sugar: 26g |
Protein: 9g |
Calcium: 251mg Iron: 13mg |
Potassium: 1871mg Vitamin A: 135mcg |
Vitamin C: 314mg Vitamin D: 0mcg |
Visit 80breakfasts.blogspot.com's website to view the recipe instructions. (Via Edamam)