Taste Of Home Veggies On The Grill Recipes Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Taste Of Home Veggies On The Grill Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Taste Of Home Veggies On The Grill Recipes Recipe

  • Net Carbs are 12% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Taste Of Home Veggies On The Grill Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 327 g )
Amount Per Serving
Calories: 284
Total Fat: 13g
Saturated Fat: 1g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 234mg
Total Carbohydrates: 39g
Dietary Fiber: 6g
Sugar: 5g
Protein: 5g
Calcium: 49mg Iron: 2mg
Potassium: 1142mg Vitamin A: 265mcg
Vitamin C: 56mg Vitamin D: 0mcg

Ingredients

  • 1/3 cup vegetable oil
  • 1-1/2 teaspoons garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon cayenne pepper
  • 3 medium carrots, halved lengthwise
  • 3 large potatoes, quartered lengthwise
  • 3 medium zucchini, quartered lengthwise

Instructions

Visit Taste Of Home's website to view the recipe instructions. (Via Edamam)