Serious Eats Buttermilk And Lekvar Ice Cream Recipe

Total time: 363 minutes

Keto Friendliness Gauge

Net Carbs are 21% of calories per serving, at 16g per serving. This food is keto-friendly.

How keto-friendly is Serious Eats Buttermilk And Lekvar Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Buttermilk And Lekvar Ice Cream Recipe

  • Net Carbs are 21% of calories per serving, at 16g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Buttermilk And Lekvar Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 97 g )
Amount Per Serving
Calories: 77
Total Fat: 1g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 2mg
Sodium: 119mg
Total Carbohydrates: 17g
Dietary Fiber: 1g
Sugar: 9g
Protein: 2g
Calcium: 83mg Iron: 0mg
Potassium: 210mg Vitamin A: 20mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 3 cups buttermilk
  • 1 (12-ounce) can or jar of lekvar (jewish-style prune paste)
  • 1 tablespoon juice from 1 lemon
  • 2 tablespoons dark molasses
  • 3 tablespoons light brown or white sugar

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)