Net Carbs are 9% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Serious Eats Dinner Tonight: Haricot Panaché? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 240 g ) |
Amount Per Serving |
Calories: 387 |
Total Fat: 18g |
Saturated Fat: 11g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 1g |
Cholesterol: 46mg |
Sodium: 556mg |
Total Carbohydrates: 44g |
Dietary Fiber: 10g |
Sugar: 1g |
Protein: 15g |
Calcium: 163mg Iron: 6mg |
Potassium: 964mg Vitamin A: 163mcg |
Vitamin C: 6mg Vitamin D: 0mcg |
Visit Serious Eats's website to view the recipe instructions. (Via Edamam)