Food Network Acme Buttered Noodles Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food Network Acme Buttered Noodles? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Acme Buttered Noodles Recipe

  • Net Carbs are 13% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Acme Buttered Noodles Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 83 g )
Amount Per Serving
Calories: 297
Total Fat: 10g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 67mg
Sodium: 193mg
Total Carbohydrates: 41g
Dietary Fiber: 2g
Sugar: 1g
Protein: 11g
Calcium: 113mg Iron: 3mg
Potassium: 190mg Vitamin A: 83mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 12 ounces enriched, extra-wide egg noodles
  • 3 tablespoons butter, melted
  • 1/2 teaspoon minced garlic
  • 3 cups fresh arugula, loosely packed
  • 1 tablespoon fresh squeezed lemon juice
  • Salt and fresh cracked black pepper
  • 1/4 cup finely shredded Asiago cheese, divided

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)