Kraft Foods Garden Salad With Warm Bacon Vinaigrette Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 11g per serving. This food is keto-friendly.

How keto-friendly is Kraft Foods Garden Salad With Warm Bacon Vinaigrette? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Garden Salad With Warm Bacon Vinaigrette Recipe

  • Net Carbs are 6% of calories per serving, at 11g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Garden Salad With Warm Bacon Vinaigrette Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 183 g )
Amount Per Serving
Calories: 178
Total Fat: 12g
Saturated Fat: 4g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 19mg
Sodium: 243mg
Total Carbohydrates: 13g
Dietary Fiber: 2g
Sugar: 9g
Protein: 6g
Calcium: 72mg Iron: 2mg
Potassium: 507mg Vitamin A: 298mcg
Vitamin C: 23mg Vitamin D: 0mcg

Ingredients

  • 8 cups torn fresh spinach leaves
  • 1 medium tomato, coarsely chopped
  • 4 slices OSCAR MAYER Thick Cut Bacon, cut into quarters
  • 1 medium onion, coarsely chopped
  • 1/4 cup HEINZ Distilled White Vinegar
  • 1/4 cup water
  • 2 Tbsp. sugar
  • 1/8 tsp. pepper

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)