Recipeofhealth.com Scooter Snacks Recipe Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Recipeofhealth.com Scooter Snacks Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipeofhealth.com Scooter Snacks Recipe Recipe

  • Net Carbs are 8% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipeofhealth.com Scooter Snacks Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 140 g )
Amount Per Serving
Calories: 265
Total Fat: 14g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 42mg
Sodium: 399mg
Total Carbohydrates: 24g
Dietary Fiber: 2g
Sugar: 3g
Protein: 12g
Calcium: 257mg Iron: 2mg
Potassium: 270mg Vitamin A: 133mcg
Vitamin C: 12mg Vitamin D: 0mcg

Ingredients

  • 8 slices zucchini (1/4 inch thick )
  • 6 pretzel sticks, divided
  • 2 pieces string cheese (1 oz each)
  • 2 pretzel rods , cut into 3-inch pieces
  • 2 tbsp spreadable garden vegetable cream cheese
  • 4 cherry tomatoes, halved
  • 2 pimiento-stuffed olives, halved

Instructions

Visit Recipeofhealth.com's website to view the recipe instructions. (Via Edamam)