The Daily Meal Culinary School Secrets: Homemade Ice Cream Recipe Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is The Daily Meal Culinary School Secrets: Homemade Ice Cream Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Culinary School Secrets: Homemade Ice Cream Recipe Recipe

  • Net Carbs are 5% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Culinary School Secrets: Homemade Ice Cream Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 283 g )
Amount Per Serving
Calories: 637
Total Fat: 53g
Saturated Fat: 31g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 16g
Trans Fat: 0g
Cholesterol: 358mg
Sodium: 125mg
Total Carbohydrates: 35g
Dietary Fiber: 0g
Sugar: 35g
Protein: 9g
Calcium: 237mg Iron: 1mg
Potassium: 269mg Vitamin A: 610mcg
Vitamin C: 1mg Vitamin D: 3mcg

Ingredients

  • 1 quart whole milk
  • 1 quart heavy cream (the balance of milk and cream is completely up to you. Use more milk for a lighter texture and more cream for a creamier and denser mouthfeel)
  • 10 egg yolks
  • 1 cup sugar
  • Pinch of salt

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)