Net Carbs are 9% of calories per serving, at 19g per serving. This food is keto-friendly.
How keto-friendly is Yumuniverse Gluten-free Amaranth Jalapeno Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 67 g ) |
Amount Per Serving |
Calories: 205 |
Total Fat: 12g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 106mg |
Total Carbohydrates: 22g |
Dietary Fiber: 3g |
Sugar: 7g |
Protein: 5g |
Calcium: 80mg Iron: 2mg |
Potassium: 194mg Vitamin A: 1mcg |
Vitamin C: 3mg Vitamin D: 0mcg |
Visit Yumuniverse's website to view the recipe instructions. (Via Edamam)