Thrivingonpaleo.com Paleo Chocolate Zucchini Bread Recipes Recipe

Total time: 85 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 20g per serving. This food is keto-friendly.

How keto-friendly is Thrivingonpaleo.com Paleo Chocolate Zucchini Bread Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Thrivingonpaleo.com Paleo Chocolate Zucchini Bread Recipes Recipe

  • Net Carbs are 6% of calories per serving, at 20g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Thrivingonpaleo.com Paleo Chocolate Zucchini Bread Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 91 g )
Amount Per Serving
Calories: 319
Total Fat: 24g
Saturated Fat: 14g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 32mg
Sodium: 193mg
Total Carbohydrates: 25g
Dietary Fiber: 5g
Sugar: 14g
Protein: 6g
Calcium: 50mg Iron: 3mg
Potassium: 351mg Vitamin A: 16mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 1.5 cup Zucchini, grated (about 1/2 lb)
  • 1 cup Almond Flour
  • 1/4 cup Tapioca Flour
  • 1/2 cup Cocoa Powder
  • 1 tsp Baking Soda
  • 1/4 tsp Sea Salt
  • 1/2 tsp Cinnamon
  • 1/4 tsp Allspice
  • 1/2 cup Coconut Oil, melted
  • 1/2 cup Honey or Maple Syrup
  • 2 Eggs
  • 1 tsp Vanilla Extract
  • 3/4 cup Dark Chocolate Chunks (I like the Enjoy Life Brand)

Instructions

Visit Thrivingonpaleo.com's website to view the recipe instructions. (Via Edamam)