Getinspiredeveryday.com Double Chocolate Almond Butter Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Getinspiredeveryday.com Double Chocolate Almond Butter Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Getinspiredeveryday.com Double Chocolate Almond Butter Cookies Recipe

  • Net Carbs are 10% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Getinspiredeveryday.com Double Chocolate Almond Butter Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 67 g )
Amount Per Serving
Calories: 290
Total Fat: 17g
Saturated Fat: 3g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 38mg
Sodium: 157mg
Total Carbohydrates: 32g
Dietary Fiber: 4g
Sugar: 25g
Protein: 8g
Calcium: 107mg Iron: 2mg
Potassium: 517mg Vitamin A: 16mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • * 1 cup blonde coconut sugar
  • * 1/2 cup cocoa powder
  • * 1 teaspoon baking soda
  • * 1 cup smooth almond butter
  • * 2 large egg
  • * 2 teaspoon vanilla extract
  • * 1/3 cup chocolate chip (enjoy life brand)

Instructions

Visit Getinspiredeveryday.com's website to view the recipe instructions. (Via Edamam)