Whattocooktoday.com Steamed Pork Ribs With Beans Recipe

Keto Friendliness Gauge

Net Carbs are 0% of calories per serving, at 1g per serving. This food is keto-friendly.

How keto-friendly is Whattocooktoday.com Steamed Pork Ribs With Beans? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Whattocooktoday.com Steamed Pork Ribs With Beans Recipe

  • Net Carbs are 0% of calories per serving, at 1g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Whattocooktoday.com Steamed Pork Ribs With Beans Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 89 g )
Amount Per Serving
Calories: 217
Total Fat: 18g
Saturated Fat: 6g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 60mg
Sodium: 437mg
Total Carbohydrates: 1g
Dietary Fiber: 0g
Sugar: 0g
Protein: 12g
Calcium: 17mg Iron: 1mg
Potassium: 224mg Vitamin A: 1mcg
Vitamin C: 1mg Vitamin D: 2mcg

Ingredients

  • * 2 tbsp of soy sauce
  • * 2 clove garlic (minced)
  • * 2 red bird's eye chili (seeded and finely chopped)
  • * 1 tbsp of finely grated fresh ginger
  • * 1 tbsp of fermented bean (tau cheo)
  • * 1 tbsp of oyster sauce
  • * 1 lb of pork rib (ask butcher to

Instructions

Visit Whattocooktoday.com's website to view the recipe instructions. (Via Edamam)