Taste Of Home Baja Chicken & Slaw Sliders Recipes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Taste Of Home Baja Chicken & Slaw Sliders Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Taste Of Home Baja Chicken & Slaw Sliders Recipes Recipe

  • Net Carbs are 12% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Taste Of Home Baja Chicken & Slaw Sliders Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 184 g )
Amount Per Serving
Calories: 295
Total Fat: 7g
Saturated Fat: 2g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 45mg
Sodium: 427mg
Total Carbohydrates: 36g
Dietary Fiber: 2g
Sugar: 6g
Protein: 20g
Calcium: 82mg Iron: 2mg
Potassium: 389mg Vitamin A: 44mcg
Vitamin C: 12mg Vitamin D: 0mcg

Ingredients

  • 1/4 cup reduced-fat sour cream
  • 1/2 teaspoon grated lime peel
  • 1/4 teaspoon lime juice
  • slaw
  • 1 cup broccoli coleslaw mix
  • 2 tablespoons finely chopped sweet red pepper
  • 2 tablespoons finely chopped sweet onion
  • 2 tablespoons minced fresh cilantro
  • 2 teaspoons finely chopped seeded jalapeno pepper
  • 2 teaspoons lime juice
  • 1 teaspoon sugar
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon coarsely ground pepper
  • 8 Hawaiian sweet rolls, split
  • 8 small lettuce leaves
  • 8 slices tomato

Instructions

Visit Taste Of Home's website to view the recipe instructions. (Via Edamam)