Justapinch.com Banana Nut Streusel Bread Recipe

Total time: 75 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Justapinch.com Banana Nut Streusel Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com Banana Nut Streusel Bread Recipe

  • Net Carbs are 11% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com Banana Nut Streusel Bread Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 94 g )
Amount Per Serving
Calories: 358
Total Fat: 20g
Saturated Fat: 7g
Polyunsaturated Fat: 7g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 47mg
Sodium: 163mg
Total Carbohydrates: 41g
Dietary Fiber: 2g
Sugar: 21g
Protein: 5g
Calcium: 31mg Iron: 1mg
Potassium: 183mg Vitamin A: 94mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 3 bananas
  • 1/2 c butter, softened (1 stick)
  • 1 c sugar
  • 1/2 tsp salt (preferably nature's first)
  • 2 eggs
  • 2 c flour
  • 1 tsp baking soda
  • 2 c walnuts, chopped
  • 6 Tbsp unsalted butter, cold
  • 3/4 c flour
  • 6 Tbsp packed brown sugar
  • 1 tsp cinnamon

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)