Total time: 20 minutes
Net Carbs are 10% of calories per serving, at 11g per serving. This food is keto-friendly.
How keto-friendly is Nerdymamma.com Mushroom Broccoli Stir Fry {vegan, Gluten-free & Awesome} Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 143 g ) |
Amount Per Serving |
Calories: 115 |
Total Fat: 6g |
Saturated Fat: 5g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 8mg |
Sodium: 1050mg |
Total Carbohydrates: 13g |
Dietary Fiber: 2g |
Sugar: 7g |
Protein: 4g |
Calcium: 45mg Iron: 1mg |
Potassium: 424mg Vitamin A: 347mcg |
Vitamin C: 37mg Vitamin D: 0mcg |
Visit Nerdymamma.com's website to view the recipe instructions. (Via Edamam)