Tastykitchen.com Strawberry Ice Cream In A Cinnamon & Sugar Cup Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Tastykitchen.com Strawberry Ice Cream In A Cinnamon & Sugar Cup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Strawberry Ice Cream In A Cinnamon & Sugar Cup Recipe

  • Net Carbs are 16% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Strawberry Ice Cream In A Cinnamon & Sugar Cup Recipe Nutrition Label

Nutrition Facts

Serving Size: 1 servings   ( 261 g )
Amount Per Serving
Calories: 242
Total Fat: 6g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 6mg
Sodium: 393mg
Total Carbohydrates: 43g
Dietary Fiber: 5g
Sugar: 13g
Protein: 7g
Calcium: 179mg Iron: 3mg
Potassium: 369mg Vitamin A: 31mcg
Vitamin C: 61mg Vitamin D: 1mcg

Ingredients

  • ¼ teaspoons Sugar
  • ¼ teaspoons Cinnamon, Ground
  • 1 whole Medium Flour Tortilla (8' Mission Carb Balance Tortilla Preferred)
  • 1 cup Frozen Strawberries
  • ¼ cups Milk, Non-fat
  • 1 pinch Sugar (optional)

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)