Food52 Gingerbread Beer Bundt Cake With Chocolate Glaze Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food52 Gingerbread Beer Bundt Cake With Chocolate Glaze? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Gingerbread Beer Bundt Cake With Chocolate Glaze Recipe

  • Net Carbs are 13% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food52 Gingerbread Beer Bundt Cake With Chocolate Glaze Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 90 g )
Amount Per Serving
Calories: 302
Total Fat: 14g
Saturated Fat: 4g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 33mg
Sodium: 179mg
Total Carbohydrates: 41g
Dietary Fiber: 2g
Sugar: 22g
Protein: 5g
Calcium: 90mg Iron: 2mg
Potassium: 163mg Vitamin A: 19mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2/3 cups canola oil (or other neutral oil)
  • 2 cups light brown sugar
  • 1/2 cup sorghum
  • 3 large eggs
  • 1/2 teaspoon salt
  • 2 1/4 cups all purpose flour
  • 2 tablespoons cocoa powder, natural preferred
  • 4 1/2 teaspoons ground ginger
  • 1 tablespoon cinnamon
  • 1 1/2 teaspoon dry mustard (such as coleman
  • 1 1/2 teaspoon nutmeg, freshly grated
  • 3/4 teaspoons ground cloves
  • 1/2 teaspoon ground cardamom
  • 2 1/4 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 3/4 cups dark beer (I used yazoo-dos perros ale)
  • 1/2 cup buttermilk
  • 1 1/2 ounce unsweetened chocolate
  • 1 teaspoon canola oil (to melt with the chocolate)
  • 6 ounces bittersweet chocolate
  • 6 tablespoons half and half

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)